ANDROPAUSE – THE “MEN” IN MENOPAUSE
MEN, LISTEN UP So, you get to what you think is life’s halfway stage. Something feels different. You can’t sleep, or you sleep too much. You can get irritable or angry for no reason. Your moods are like shapeshifters. You look in the mirror and wonder where did your pecs go only to be replaced […]
BHRT; SO MANY QUESTIONS
WHAT IS BHRT? Bioidentical Hormone Replacement Therapy. An acronym for energy, fitness and overall good health. You probably get the “replacement” and “therapy” part, but the” bioidentical “and “hormone” …mmm, probably not entirely. So before we get any deeper into BHRT, let’s start at the beginning; hormones. WHAT ARE HORMONES? Hormones are fluctuating chemical messengers […]